Michael S. White

You can

You can, you should, and if you’re brave enough to start, you will. Stephen King

Making one small health conscious change at a time tends to be more manageable and is more likely to be sustainable over time. Those small changes add up. If people replace just one calorie-laden drink with water, they can reduce body weight and improve overall health:”Regardless of how many servings of sugar-sweetened beverages you consume,Continue reading “Small Change Big Impact”

Avocado Panzanella

Found a recipe online recently for Avocado Panzanella. Original recipe had some variations than below. Tried my variant today and found it to be quite tasty! Ingredients 1/2 loaf sprouted whole grain bread, cut into 1-inch cubes (about 5 cups) 3 tablespoons olive oil 1/4 teaspoon pepper 2 California avocados, stoned, peeled, and chopped 4Continue reading “Avocado Panzanella”

Shareholders

Executives who prioritize the shareholder are like a coach who puts the desires of fair weather fans before the needs of the players on the team. Simon Sinek

Rebranding

There’s no such thing as “rebranding.” Your brand’s meaning is either clear or it’s fuzzy. And if it’s fuzzy, changing the look won’t help. Simon Sinek

Emotions

When emotions are involved, before we act, we should ask ourselves, “what good will come from my decision?”. If the answer is none, move on. Simon Sinek

You and your camera

There is only you and your camera. The limitations in your photography are in yourself, for what you see is what you are. Ernst Haas

Jefferson’s Ten Rules

Never put off until tomorrow what you can do today. Never trouble another for what you can do for yourself. Never spend money before you have earned it. Never buy what you don’t want because it is cheap. Pride costs more than hunger, thirst and cold. We seldom repent of having eaten too little. NothingContinue reading “Jefferson’s Ten Rules”

Commitment

There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results. Kenneth Blanchard

Happiness

The art of being happy lies in the power of extracting happiness from common things. Henry Ward Beecher