Representative photo: Cookie cake
Photo: U.S. Naval Forces Central Command/U.S. Fifth Fleet · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy

Pie Crust, Cookie-type, Chocolate, Ready Crust

Category
Baked Products
Per 1 crust (182 g)
881Calories
11 gProtein
117 gCarbs
41 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 crust (182 g)
Amount per serving
Calories 880
% Daily Value*
Total Fat 41g 52%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 117g 43%
Dietary Fiber 5g 18%
Total Sugars 48g
Includes – Added Sugars
Protein 11g
Vitamin D 0mcg 0%
Calcium 60mg 4%
Iron 7.8mg 45%
Potassium 340mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 484 kcal 881 kcal
Protein 6.1 g 11 g
Total Fat 22 g 41 g
Total Carbohydrate 64 g 117 g
Dietary Fiber 2.7 g 4.9 g
Total Sugars 26 g 48 g
Fats and cholesterol
Saturated Fat 4.7 g 8.6 g
Monounsaturated Fat 14 g 26 g
Polyunsaturated Fat 2 g 3.7 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 1.8 mg 3.3 mg
Vitamin K 18 mcg 33 mcg
Thiamin (B1) 0.336 mg 0.612 mg
Riboflavin (B2) 0.265 mg 0.482 mg
Niacin (B3) 3.1 mg 5.6 mg
Vitamin B6 0.043 mg 0.078 mg
Folate 108 mcg 197 mcg
Vitamin B12 0 mcg 0 mcg
Choline 16 mg 30 mg
Minerals
Calcium 32 mg 58 mg
Iron 4.3 mg 7.8 mg
Magnesium 40 mg 73 mg
Phosphorus 120 mg 218 mg
Potassium 187 mg 340 mg
Sodium 503 mg 915 mg
Zinc 2.1 mg 3.8 mg
Copper 0.77 mg 1.4 mg
Manganese 1.8 mg 3.3 mg
Selenium 2.5 mcg 4.6 mcg
Other
Caffeine 8 mg 15 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 167521 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Pie Crust, Cookie-type, Chocolate, Ready Crust," FDC ID 167521, published April 1, 2019.
Wikimedia Commons
Photo by U.S. Naval Forces Central Command/U.S. Fifth Fleet, via Wikimedia Commons, licensed under CC BY 2.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.