Photo: Nightscream · CC BY 3.0
Shows the food in general, not a specific product.
SR Legacy
Restaurant, Latino, chicken and rice, entree, prepared
- Category
- Restaurant Foods
Per 1 cup (141 g)
245Calories
17 gProtein
28 gCarbs
7.1 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup (141 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat
7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol
50mg
17%
Sodium
730mg
32%
Total Carbohydrate
28g
10%
Dietary Fiber 2g
6%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 17g
Vitamin D –
Calcium 30mg
0%
Iron 1.3mg
8%
Potassium 260mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 174 kcal | 245 kcal |
| Protein | 12 g | 17 g |
| Total Fat | 5.1 g | 7.1 g |
| Total Carbohydrate | 20 g | 28 g |
| Dietary Fiber | 1.2 g | 1.7 g |
| Total Sugars | 0.55 g | 0.776 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.1 g | 1.6 g |
| Monounsaturated Fat | 1.8 g | 2.5 g |
| Polyunsaturated Fat | 1.6 g | 2.2 g |
| Trans Fat | 0.06 g | 0.085 g |
| Cholesterol | 36 mg | 51 mg |
| Vitamins | ||
| Vitamin E | 0.5 mg | 0.705 mg |
| Vitamin K | 4 mcg | 5.6 mcg |
| Thiamin (B1) | 0.104 mg | 0.147 mg |
| Riboflavin (B2) | 0.056 mg | 0.079 mg |
| Niacin (B3) | 5.6 mg | 7.8 mg |
| Vitamin B6 | 0.176 mg | 0.248 mg |
| Vitamin B12 | 0.16 mcg | 0.226 mcg |
| Minerals | ||
| Calcium | 18 mg | 25 mg |
| Iron | 0.95 mg | 1.3 mg |
| Magnesium | 18 mg | 25 mg |
| Phosphorus | 122 mg | 172 mg |
| Potassium | 184 mg | 259 mg |
| Sodium | 518 mg | 730 mg |
| Zinc | 0.78 mg | 1.1 mg |
| Copper | 0.076 mg | 0.107 mg |
| Manganese | 0.304 mg | 0.429 mg |
| Selenium | 15 mcg | 20 mcg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 167659 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Restaurant, Latino, chicken and rice, entree, prepared," FDC ID 167659, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/167659/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Nightscream, via Wikimedia Commons, licensed under CC BY 3.0.
https://commons.wikimedia.org/wiki/File:6.8.08MasonReeseByLuigiNovi.jpg
· License:
CC BY 3.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.