SR Legacy

Baobab powder

Category: Fruits and Fruit Juices

Per 100 g

250Calories

3.7 gProtein

80 gCarbs

0.47 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 250

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol –

Sodium 10mg 0%

Total Carbohydrate 80g 29%

Dietary Fiber 45g 159%

Total Sugars –

Includes – Added Sugars

Protein 4g

Vitamin D –

Calcium 340mg 25%

Iron 8.4mg 45%

Potassium 2,190mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	250 kcal	250 kcal
Protein	3.7 g	3.7 g
Total Fat	0.47 g	0.47 g
Total Carbohydrate	80 g	80 g
Dietary Fiber	45 g	45 g
Fats and cholesterol
Saturated Fat	0.244 g	0.244 g
Monounsaturated Fat	0.169 g	0.169 g
Polyunsaturated Fat	0.163 g	0.163 g
Trans Fat	0.009 g	0.009 g
Vitamins
Vitamin C	173 mg	173 mg
Thiamin (B1)	0.03 mg	0.03 mg
Riboflavin (B2)	0.074 mg	0.074 mg
Niacin (B3)	20 mg	20 mg
Vitamin B6	2.4 mg	2.4 mg
Folate	43 mcg	43 mcg
Minerals
Calcium	342 mg	342 mg
Iron	8.4 mg	8.4 mg
Magnesium	158 mg	158 mg
Phosphorus	47 mg	47 mg
Potassium	2,189 mg	2,189 mg
Sodium	10 mg	10 mg
Zinc	0.92 mg	0.92 mg
Selenium	0 mcg	0 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	167806	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Baobab powder," FDC ID 167806, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/167806/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Muhammad Mahdi Karim, via Wikimedia Commons, licensed under GFDL 1.2.

https://commons.wikimedia.org/wiki/File:Baobab_Adansonia_digitata.jpg · License: GFDL 1.2 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.