SR Legacy

Interstate Brands Corp, Wonder Hamburger Rolls

Category: Baked Products

Per 1 serving (43 g)

117Calories

3.5 gProtein

22 gCarbs

1.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 serving (43 g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 2g 2%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol –

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes – Added Sugars

Protein 3g

Vitamin D –

Calcium 40mg 2%

Iron 1mg 6%

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	273 kcal	117 kcal
Protein	8.1 g	3.5 g
Total Fat	4.2 g	1.8 g
Total Carbohydrate	51 g	22 g
Dietary Fiber	2.6 g	1.1 g
Total Sugars	11 g	4.8 g
Fats and cholesterol
Saturated Fat	1 g	0.436 g
Monounsaturated Fat	0.848 g	0.365 g
Polyunsaturated Fat	2.2 g	0.936 g
Minerals
Calcium	87 mg	37 mg
Iron	2.2 mg	0.955 mg
Sodium	488 mg	210 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	167923	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Interstate Brands Corp, Wonder Hamburger Rolls," FDC ID 167923, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/167923/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Hostess Brands, Inc., via Wikimedia Commons, licensed under Public domain.

https://commons.wikimedia.org/wiki/File:Hostess_Brands,_Inc._logo.png · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.