Photo: Cornischong at Luxembourgish Wikipedia · CC BY-SA 3.0
Shows the food in general, not a specific product.
SR Legacy
Chocolate-flavored hazelnut spread
- Category
- Sweets
Per 1 serving 2 TBSP (37 g)
199Calories
2 gProtein
23 gCarbs
11 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 serving 2 TBSP (37 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat
11g
14%
Saturated Fat 11g
53%
Trans Fat –
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber 2g
7%
Total Sugars 20g
Includes – Added Sugars
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
4%
Iron 1.6mg
10%
Potassium 150mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 539 kcal | 199 kcal |
| Protein | 5.4 g | 2 g |
| Total Fat | 30 g | 11 g |
| Total Carbohydrate | 62 g | 23 g |
| Dietary Fiber | 5.4 g | 2 g |
| Total Sugars | 54 g | 20 g |
| Fats and cholesterol | ||
| Saturated Fat | 28 g | 11 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 1 mcg | 0.37 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 5 mg | 1.8 mg |
| Vitamin K | 1.9 mcg | 0.703 mcg |
| Thiamin (B1) | 0.085 mg | 0.031 mg |
| Riboflavin (B2) | 0.17 mg | 0.063 mg |
| Niacin (B3) | 0.427 mg | 0.158 mg |
| Vitamin B6 | 0.082 mg | 0.03 mg |
| Folate | 14 mcg | 5.2 mcg |
| Vitamin B12 | 0.27 mcg | 0.1 mcg |
| Choline | 18 mg | 6.5 mg |
| Minerals | ||
| Calcium | 108 mg | 40 mg |
| Iron | 4.4 mg | 1.6 mg |
| Magnesium | 64 mg | 24 mg |
| Phosphorus | 152 mg | 56 mg |
| Potassium | 407 mg | 151 mg |
| Sodium | 41 mg | 15 mg |
| Zinc | 1.1 mg | 0.392 mg |
| Copper | 0.469 mg | 0.174 mg |
| Manganese | 0.868 mg | 0.321 mg |
| Selenium | 3.6 mcg | 1.3 mcg |
| Other | ||
| Caffeine | 7 mg | 2.6 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 168000 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Chocolate-flavored hazelnut spread," FDC ID 168000, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/168000/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Cornischong at Luxembourgish Wikipedia, via Wikimedia Commons, licensed under CC BY-SA 3.0.
https://commons.wikimedia.org/wiki/File:Schockelasbotterschmir.jpg
· License:
CC BY-SA 3.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.