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SR Legacy
Schar, Gluten-Free, Classic White Rolls
- Category
- Baked Products
Per 1 roll (78 g)
186Calories
2.6 gProtein
39 gCarbs
2.1 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 roll (78 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat
2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
–
Sodium
460mg
20%
Total Carbohydrate
39g
14%
Dietary Fiber 4g
14%
Total Sugars 5g
Includes – Added Sugars
Protein 3g
Vitamin D –
Calcium 140mg
10%
Iron 2.8mg
15%
Potassium 60mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 239 kcal | 186 kcal |
| Protein | 3.3 g | 2.6 g |
| Total Fat | 2.7 g | 2.1 g |
| Total Carbohydrate | 50 g | 39 g |
| Dietary Fiber | 5.1 g | 4 g |
| Total Sugars | 6.9 g | 5.4 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.215 g | 0.168 g |
| Monounsaturated Fat | 1.4 g | 1.1 g |
| Polyunsaturated Fat | 0.637 g | 0.497 g |
| Trans Fat | 0.008 g | 0.006 g |
| Vitamins | ||
| Thiamin (B1) | 0.615 mg | 0.48 mg |
| Riboflavin (B2) | 0.48 mg | 0.374 mg |
| Niacin (B3) | 3.9 mg | 3 mg |
| Vitamin B6 | 0.037 mg | 0.029 mg |
| Folate | 8 mcg | 6.2 mcg |
| Minerals | ||
| Calcium | 180 mg | 140 mg |
| Iron | 3.6 mg | 2.8 mg |
| Magnesium | 13 mg | 10 mg |
| Phosphorus | 50 mg | 39 mg |
| Potassium | 76 mg | 59 mg |
| Sodium | 593 mg | 463 mg |
| Zinc | 0.56 mg | 0.437 mg |
| Copper | 0.096 mg | 0.075 mg |
| Manganese | 0.207 mg | 0.161 mg |
| Selenium | 0.4 mcg | 0.312 mcg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 168008 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Schar, Gluten-Free, Classic White Rolls," FDC ID 168008, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/168008/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.