SR Legacy

Jujube, Chinese, fresh, dried

Category: Fruits and Fruit Juices

Per 100 g

281Calories

4.7 gProtein

73 gCarbs

0.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 280

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat –

Trans Fat –

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 73g 26%

Dietary Fiber 6g 21%

Total Sugars –

Includes – Added Sugars

Protein 5g

Vitamin D –

Calcium 60mg 4%

Iron 5.1mg 30%

Potassium 220mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	281 kcal	281 kcal
Protein	4.7 g	4.7 g
Total Fat	0.5 g	0.5 g
Total Carbohydrate	73 g	73 g
Dietary Fiber	6 g	6 g
Fats and cholesterol
Cholesterol	0 mg	0 mg
Vitamins
Vitamin C	218 mg	218 mg
Thiamin (B1)	0.047 mg	0.047 mg
Riboflavin (B2)	0.053 mg	0.053 mg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	63 mg	63 mg
Iron	5.1 mg	5.1 mg
Phosphorus	68 mg	68 mg
Potassium	217 mg	217 mg
Sodium	5 mg	5 mg
Zinc	0.39 mg	0.39 mg
Copper	0.233 mg	0.233 mg
Manganese	31 mg	31 mg
Selenium	0 mcg	0 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	168152	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Jujube, Chinese, fresh, dried," FDC ID 168152, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/168152/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Tokyo Watcher at English Wikipedia, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:Ziziphus_jujuba.jpg · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.