Photo: Ivar Leidus · CC BY-SA 4.0
Shows the food in general, not a specific product.
SR Legacy
Kumquats, raw
- Scientific name
- Fortunella spp.
- Category
- Fruits and Fruit Juices
Per 1 fruit without refuse (19 g)
13Calories
0.357 gProtein
3 gCarbs
0.163 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 fruit without refuse (19 g)
Amount per serving
Calories
15
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.2mg
0%
Potassium 35mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 71 kcal | 13 kcal |
| Protein | 1.9 g | 0.357 g |
| Total Fat | 0.86 g | 0.163 g |
| Total Carbohydrate | 16 g | 3 g |
| Dietary Fiber | 6.5 g | 1.2 g |
| Total Sugars | 9.4 g | 1.8 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.103 g | 0.02 g |
| Monounsaturated Fat | 0.154 g | 0.029 g |
| Polyunsaturated Fat | 0.171 g | 0.032 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 15 mcg | 2.9 mcg |
| Vitamin C | 44 mg | 8.3 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0.15 mg | 0.029 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.037 mg | 0.007 mg |
| Riboflavin (B2) | 0.09 mg | 0.017 mg |
| Niacin (B3) | 0.429 mg | 0.082 mg |
| Vitamin B6 | 0.036 mg | 0.007 mg |
| Folate | 17 mcg | 3.2 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 8.4 mg | 1.6 mg |
| Minerals | ||
| Calcium | 62 mg | 12 mg |
| Iron | 0.86 mg | 0.163 mg |
| Magnesium | 20 mg | 3.8 mg |
| Phosphorus | 19 mg | 3.6 mg |
| Potassium | 186 mg | 35 mg |
| Sodium | 10 mg | 1.9 mg |
| Zinc | 0.17 mg | 0.032 mg |
| Copper | 0.095 mg | 0.018 mg |
| Manganese | 0.135 mg | 0.026 mg |
| Selenium | 0 mcg | 0 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 168154 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Kumquats, raw," FDC ID 168154, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/168154/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Ivar Leidus, via Wikimedia Commons, licensed under CC BY-SA 4.0.
https://commons.wikimedia.org/wiki/File:Kumquat_from_Spain.jpg
· License:
CC BY-SA 4.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.