SR Legacy

Clementines, raw

Scientific name: Citrus clementina hort. ex Tanaka
Category: Fruits and Fruit Juices

Per 1 fruit (74 g)

35Calories

0.629 gProtein

8.9 gCarbs

0.111 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 fruit (74 g)

Amount per serving

Calories 35

% Daily Value*

Total Fat 0g 0%

Saturated Fat –

Trans Fat 0g

Cholesterol –

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 7g

Includes – Added Sugars

Protein Less than 1g

Vitamin D 0mcg 0%

Calcium 20mg 0%

Iron 0.1mg 0%

Potassium 130mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	47 kcal	35 kcal
Protein	0.85 g	0.629 g
Total Fat	0.15 g	0.111 g
Total Carbohydrate	12 g	8.9 g
Dietary Fiber	1.7 g	1.3 g
Total Sugars	9.2 g	6.8 g
Fats and cholesterol
Trans Fat	0 g	0 g
Vitamins
Vitamin C	49 mg	36 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.2 mg	0.148 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.086 mg	0.064 mg
Riboflavin (B2)	0.03 mg	0.022 mg
Niacin (B3)	0.636 mg	0.471 mg
Vitamin B6	0.075 mg	0.056 mg
Folate	24 mcg	18 mcg
Choline	14 mg	10 mg
Minerals
Calcium	30 mg	22 mg
Iron	0.14 mg	0.104 mg
Magnesium	10 mg	7.4 mg
Phosphorus	21 mg	16 mg
Potassium	177 mg	131 mg
Sodium	1 mg	0.74 mg
Zinc	0.06 mg	0.044 mg
Copper	0.043 mg	0.032 mg
Manganese	0.023 mg	0.017 mg
Selenium	0.1 mcg	0.074 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	168195	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Clementines, raw," FDC ID 168195, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/168195/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by carol, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:Clementines_whole,_peeled,_half_and_sectioned.jpg · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.