Representative photo: Soursop
Photo: Damien Boilley from suburbs of Paris, France · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy

Guanabana nectar, canned

Category
Fruits and Fruit Juices
Per 1 cup (251 g)
148Calories
0.276 gProtein
37 gCarbs
0.427 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (251 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 37g 14%
Dietary Fiber 0g 0%
Total Sugars 33g
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg 0%
Calcium 20mg 0%
Iron 0.9mg 6%
Potassium 65mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 59 kcal 148 kcal
Protein 0.11 g 0.276 g
Total Fat 0.17 g 0.427 g
Total Carbohydrate 15 g 37 g
Dietary Fiber 0.1 g 0.251 g
Total Sugars 13 g 33 g
Fats and cholesterol
Saturated Fat 0.029 g 0.073 g
Monounsaturated Fat 0.051 g 0.128 g
Polyunsaturated Fat 0.039 g 0.098 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 11 mg 28 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0.01 mg 0.025 mg
Vitamin K 0 mcg 0 mcg
Thiamin (B1) 0.003 mg 0.008 mg
Riboflavin (B2) 0.011 mg 0.028 mg
Niacin (B3) 0.12 mg 0.301 mg
Vitamin B6 0.007 mg 0.018 mg
Folate 6 mcg 15 mcg
Vitamin B12 0 mcg 0 mcg
Choline 2.2 mg 5.5 mg
Minerals
Calcium 7 mg 18 mg
Iron 0.36 mg 0.904 mg
Magnesium 3 mg 7.5 mg
Phosphorus 2 mg 5 mg
Potassium 25 mg 63 mg
Sodium 8 mg 20 mg
Zinc 0.02 mg 0.05 mg
Copper 0.01 mg 0.025 mg
Manganese 0.01 mg 0.025 mg
Selenium 0.4 mcg 1 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 168196 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Guanabana nectar, canned," FDC ID 168196, published April 1, 2019.
Wikimedia Commons
Photo by Damien Boilley from suburbs of Paris, France, via Wikimedia Commons, licensed under CC BY 2.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.