SR Legacy

Radishes, oriental, dried

Category: Vegetables and Vegetable Products

Per 1 cup (116 g)

314Calories

9.2 gProtein

74 gCarbs

0.835 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (116 g)

Amount per serving

Calories 310

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 74g 27%

Dietary Fiber 28g 99%

Total Sugars 43g

Includes – Added Sugars

Protein 9g

Vitamin D 0mcg 0%

Calcium 730mg 60%

Iron 7.8mg 45%

Potassium 4,050mg 90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	271 kcal	314 kcal
Protein	7.9 g	9.2 g
Total Fat	0.72 g	0.835 g
Total Carbohydrate	63 g	74 g
Dietary Fiber	24 g	28 g
Total Sugars	37 g	43 g
Fats and cholesterol
Saturated Fat	0.218 g	0.253 g
Monounsaturated Fat	0.119 g	0.138 g
Polyunsaturated Fat	0.325 g	0.377 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	0 mcg	0 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.01 mg	0.012 mg
Vitamin K	4.5 mcg	5.2 mcg
Thiamin (B1)	0.27 mg	0.313 mg
Riboflavin (B2)	0.68 mg	0.789 mg
Niacin (B3)	3.4 mg	3.9 mg
Vitamin B6	0.618 mg	0.717 mg
Folate	295 mcg	342 mcg
Vitamin B12	0 mcg	0 mcg
Choline	110 mg	127 mg
Minerals
Calcium	629 mg	730 mg
Iron	6.7 mg	7.8 mg
Magnesium	170 mg	197 mg
Phosphorus	204 mg	237 mg
Potassium	3,494 mg	4,053 mg
Sodium	278 mg	322 mg
Zinc	2.1 mg	2.5 mg
Copper	1.6 mg	1.9 mg
Manganese	0.539 mg	0.625 mg
Selenium	0.7 mcg	0.812 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	168453	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Radishes, oriental, dried," FDC ID 168453, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/168453/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by KimYunmi, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Different_kinds_of_White_Radish.png · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.