Representative photo: Cymbopogon
Photo: Wikimedia Commons contributor · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy

Lemon grass (citronella), raw

Scientific name
Cymbopogon citratus
Category
Vegetables and Vegetable Products
Per 1 cup (67 g)
66Calories
1.2 gProtein
17 gCarbs
0.328 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (67 g)
Amount per serving
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber –
Total Sugars –
Includes – Added Sugars
Protein 1g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 5.5mg 30%
Potassium 480mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 99 kcal 66 kcal
Protein 1.8 g 1.2 g
Total Fat 0.49 g 0.328 g
Total Carbohydrate 25 g 17 g
Fats and cholesterol
Saturated Fat 0.119 g 0.08 g
Monounsaturated Fat 0.054 g 0.036 g
Polyunsaturated Fat 0.17 g 0.114 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 2.6 mg 1.7 mg
Vitamin D 0 mcg 0 mcg
Thiamin (B1) 0.065 mg 0.044 mg
Riboflavin (B2) 0.135 mg 0.09 mg
Niacin (B3) 1.1 mg 0.738 mg
Vitamin B6 0.08 mg 0.054 mg
Folate 75 mcg 50 mcg
Vitamin B12 0 mcg 0 mcg
Minerals
Calcium 65 mg 44 mg
Iron 8.2 mg 5.5 mg
Magnesium 60 mg 40 mg
Phosphorus 101 mg 68 mg
Potassium 723 mg 484 mg
Sodium 6 mg 4 mg
Zinc 2.2 mg 1.5 mg
Copper 0.266 mg 0.178 mg
Manganese 5.2 mg 3.5 mg
Selenium 0.7 mcg 0.469 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 168573 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Lemon grass (citronella), raw," FDC ID 168573, published April 1, 2019.
Wikimedia Commons
Photo by Wikimedia Commons contributor, via Wikimedia Commons, licensed under CC BY 2.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.