SR Legacy

Chewing gum

Category: Sweets

Per 10 Chiclets (16 g)

58Calories

0 gProtein

15 gCarbs

0.048 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 10 Chiclets (16 g)

Amount per serving

Calories 60

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 6%

Dietary Fiber 0g 0%

Total Sugars 11g

Includes – Added Sugars

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	360 kcal	58 kcal
Protein	0 g	0 g
Total Fat	0.3 g	0.048 g
Total Carbohydrate	97 g	15 g
Dietary Fiber	2.4 g	0.384 g
Total Sugars	66 g	11 g
Fats and cholesterol
Saturated Fat	0.042 g	0.007 g
Monounsaturated Fat	0.079 g	0.013 g
Polyunsaturated Fat	0.137 g	0.022 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	0 mcg	0 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0 mg	0 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0 mg	0 mg
Riboflavin (B2)	0 mg	0 mg
Niacin (B3)	0 mg	0 mg
Vitamin B6	0 mg	0 mg
Folate	0 mcg	0 mcg
Vitamin B12	0 mcg	0 mcg
Choline	0 mg	0 mg
Minerals
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Magnesium	0 mg	0 mg
Phosphorus	0 mg	0 mg
Potassium	2 mg	0.32 mg
Sodium	1 mg	0.16 mg
Zinc	0 mg	0 mg
Copper	0 mg	0 mg
Manganese	0 mg	0 mg
Selenium	0.6 mcg	0.096 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	168771	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Chewing gum," FDC ID 168771, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/168771/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Lusheeta, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:Chewing_gum_stick.jpg · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.