Representative photo: Banana chips
Photo: Ji-Elle · CC BY-SA 4.0
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SR Legacy

Snacks, banana chips

Category
Snacks
Per 1 oz (28.4 g)
147Calories
0.652 gProtein
17 gCarbs
9.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 10g 12%
Saturated Fat 8g 41%
Trans Fat –
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Total Sugars 10g
Includes – Added Sugars
Protein Less than 1g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 0.4mg 0%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 519 kcal 147 kcal
Protein 2.3 g 0.652 g
Total Fat 34 g 9.5 g
Total Carbohydrate 58 g 17 g
Dietary Fiber 7.7 g 2.2 g
Total Sugars 35 g 10 g
Fats and cholesterol
Saturated Fat 29 g 8.2 g
Monounsaturated Fat 2 g 0.553 g
Polyunsaturated Fat 0.63 g 0.179 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 4 mcg 1.1 mcg
Vitamin C 6.3 mg 1.8 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0.24 mg 0.068 mg
Vitamin K 1.3 mcg 0.369 mcg
Thiamin (B1) 0.085 mg 0.024 mg
Riboflavin (B2) 0.017 mg 0.005 mg
Niacin (B3) 0.71 mg 0.201 mg
Vitamin B6 0.26 mg 0.074 mg
Folate 14 mcg 4 mcg
Vitamin B12 0 mcg 0 mcg
Choline 21 mg 6 mg
Minerals
Calcium 18 mg 5.1 mg
Iron 1.3 mg 0.354 mg
Magnesium 76 mg 22 mg
Phosphorus 56 mg 16 mg
Potassium 536 mg 152 mg
Sodium 6 mg 1.7 mg
Zinc 0.75 mg 0.213 mg
Copper 0.205 mg 0.058 mg
Manganese 1.6 mg 0.442 mg
Selenium 1.5 mcg 0.425 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 168849 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Snacks, banana chips," FDC ID 168849, published April 1, 2019.
Wikimedia Commons
Photo by Ji-Elle, via Wikimedia Commons, licensed under CC BY-SA 4.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.