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Shows the food in general, not a specific product.
SR Legacy
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
- Category
- Meals, Entrees, and Side Dishes
Per 1 piece turnover 1 serving (127 g)
273Calories
12 gProtein
41 gCarbs
7 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 piece turnover 1 serving (127 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat
7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
41g
15%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes – Added Sugars
Protein 12g
Vitamin D 0.1mcg
0%
Calcium 250mg
20%
Iron 2.7mg
15%
Potassium 150mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 215 kcal | 273 kcal |
| Protein | 9.5 g | 12 g |
| Total Fat | 5.5 g | 7 g |
| Total Carbohydrate | 32 g | 41 g |
| Dietary Fiber | 0.8 g | 1 g |
| Total Sugars | 3.9 g | 5 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.8 g | 3.5 g |
| Monounsaturated Fat | 1.7 g | 2.1 g |
| Polyunsaturated Fat | 0.362 g | 0.46 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 20 mg | 25 mg |
| Vitamins | ||
| Vitamin A | 37 mcg | 47 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0.1 mcg | 0.127 mcg |
| Vitamin E | 0.13 mg | 0.165 mg |
| Vitamin K | 1.9 mcg | 2.4 mcg |
| Thiamin (B1) | 0.312 mg | 0.396 mg |
| Riboflavin (B2) | 0.298 mg | 0.378 mg |
| Niacin (B3) | 2.7 mg | 3.4 mg |
| Vitamin B6 | 0.109 mg | 0.138 mg |
| Folate | 90 mcg | 114 mcg |
| Vitamin B12 | 0.58 mcg | 0.737 mcg |
| Choline | 21 mg | 26 mg |
| Minerals | ||
| Calcium | 197 mg | 250 mg |
| Iron | 2.1 mg | 2.7 mg |
| Magnesium | 18 mg | 23 mg |
| Phosphorus | 202 mg | 257 mg |
| Potassium | 117 mg | 149 mg |
| Sodium | 378 mg | 480 mg |
| Zinc | 1.5 mg | 1.9 mg |
| Copper | 0.077 mg | 0.098 mg |
| Selenium | 21 mcg | 27 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 168962 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen," FDC ID 168962, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/168962/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Unknown author Unknown author, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Good_Food_Display_-_NCI_Visuals_Online.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.