Representative photo: Grape leaves
Photo: James Gordon from Los Angeles, California, USA · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy

Grape leaves, canned

Category
Vegetables and Vegetable Products
Per 1 leaf (4 g)
3Calories
0.171 gProtein
0.468 gCarbs
0.079 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 leaf (4 g)
Amount per serving
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars –
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 0.1mg 0%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 69 kcal 2.8 kcal
Protein 4.3 g 0.171 g
Total Fat 2 g 0.079 g
Total Carbohydrate 12 g 0.468 g
Dietary Fiber 9.9 g 0.396 g
Fats and cholesterol
Saturated Fat 0.312 g 0.012 g
Monounsaturated Fat 0.076 g 0.003 g
Polyunsaturated Fat 0.989 g 0.04 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 263 mcg 11 mcg
Vitamin C 11 mg 0.452 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 1.8 mg 0.072 mg
Vitamin K 97 mcg 3.9 mcg
Thiamin (B1) 0.064 mg 0.003 mg
Riboflavin (B2) 0.364 mg 0.015 mg
Niacin (B3) 4.5 mg 0.18 mg
Vitamin B6 0.136 mg 0.005 mg
Folate 78 mcg 3.1 mcg
Vitamin B12 0 mcg 0 mcg
Minerals
Calcium 289 mg 12 mg
Iron 3 mg 0.119 mg
Magnesium 14 mg 0.56 mg
Phosphorus 34 mg 1.4 mg
Potassium 29 mg 1.2 mg
Sodium 2,853 mg 114 mg
Zinc 0.4 mg 0.016 mg
Copper 1.8 mg 0.074 mg
Manganese 0.29 mg 0.012 mg
Selenium 0.9 mcg 0.036 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 169393 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Grape leaves, canned," FDC ID 169393, published April 1, 2019.
Wikimedia Commons
Photo by James Gordon from Los Angeles, California, USA, via Wikimedia Commons, licensed under CC BY 2.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.