Photo: Malinaccier · Public domain
Shows the food in general, not a specific product.
SR Legacy
Syrups, corn, high-fructose
- Category
- Sweets
Per 1 tbsp (19 g)
53Calories
0 gProtein
14 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 tbsp (19 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 281 kcal | 53 kcal |
| Protein | 0 g | 0 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 76 g | 14 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 76 g | 14 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0 mg | 0 mg |
| Riboflavin (B2) | 0.019 mg | 0.004 mg |
| Niacin (B3) | 0 mg | 0 mg |
| Vitamin B6 | 0 mg | 0 mg |
| Folate | 0 mcg | 0 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 0 mg | 0 mg |
| Iron | 0.03 mg | 0.006 mg |
| Magnesium | 0 mg | 0 mg |
| Phosphorus | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Sodium | 2 mg | 0.38 mg |
| Zinc | 0.02 mg | 0.004 mg |
| Copper | 0.029 mg | 0.006 mg |
| Manganese | 0.094 mg | 0.018 mg |
| Selenium | 0.7 mcg | 0.133 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169659 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Syrups, corn, high-fructose," FDC ID 169659, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169659/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Malinaccier, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Corn_syrup.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.