Photo: Kinneyboy90 at English Wikipedia · Public domain
Shows the food in general, not a specific product.
SR Legacy
Syrups, sorghum
- Category
- Sweets
Per 1 cup (330 g)
957Calories
0 gProtein
247 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup (330 g)
Amount per serving
Calories
960
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
247g
90%
Dietary Fiber 0g
0%
Total Sugars 247g
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg
0%
Calcium 500mg
40%
Iron 12.5mg
70%
Potassium 3,300mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 290 kcal | 957 kcal |
| Protein | 0 g | 0 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 75 g | 247 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 75 g | 247 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.1 mg | 0.33 mg |
| Riboflavin (B2) | 0.155 mg | 0.512 mg |
| Niacin (B3) | 0.1 mg | 0.33 mg |
| Vitamin B6 | 0.67 mg | 2.2 mg |
| Folate | 0 mcg | 0 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 13 mg | 44 mg |
| Minerals | ||
| Calcium | 150 mg | 495 mg |
| Iron | 3.8 mg | 13 mg |
| Magnesium | 100 mg | 330 mg |
| Phosphorus | 56 mg | 185 mg |
| Potassium | 1,000 mg | 3,300 mg |
| Sodium | 8 mg | 26 mg |
| Zinc | 0.41 mg | 1.4 mg |
| Copper | 0.13 mg | 0.429 mg |
| Manganese | 1.5 mg | 5 mg |
| Selenium | 1.7 mcg | 5.6 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169662 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Syrups, sorghum," FDC ID 169662, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169662/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Kinneyboy90 at English Wikipedia, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Sorghum_jar.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.