Photo: stu_spivack · CC BY-SA 2.0
Shows the food in general, not a specific product.
SR Legacy
Toppings, marshmallow cream
- Category
- Sweets
Per 1 oz (28.4 g)
91Calories
0.227 gProtein
22 gCarbs
0.085 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 oz (28.4 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes – Added Sugars
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.1mg
0%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 322 kcal | 91 kcal |
| Protein | 0.8 g | 0.227 g |
| Total Fat | 0.3 g | 0.085 g |
| Total Carbohydrate | 79 g | 22 g |
| Dietary Fiber | 0.1 g | 0.028 g |
| Total Sugars | 47 g | 13 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.056 g | 0.016 g |
| Monounsaturated Fat | 0.08 g | 0.023 g |
| Polyunsaturated Fat | 0.047 g | 0.013 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.001 mg | 0 mg |
| Riboflavin (B2) | 0.001 mg | 0 mg |
| Niacin (B3) | 0.076 mg | 0.022 mg |
| Vitamin B6 | 0.002 mg | 0.001 mg |
| Folate | 1 mcg | 0.284 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 0.1 mg | 0.028 mg |
| Minerals | ||
| Calcium | 3 mg | 0.851 mg |
| Iron | 0.22 mg | 0.062 mg |
| Magnesium | 2 mg | 0.567 mg |
| Phosphorus | 8 mg | 2.3 mg |
| Potassium | 5 mg | 1.4 mg |
| Sodium | 80 mg | 23 mg |
| Zinc | 0.04 mg | 0.011 mg |
| Copper | 0.095 mg | 0.027 mg |
| Manganese | 0.008 mg | 0.002 mg |
| Selenium | 1.9 mcg | 0.539 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169664 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Toppings, marshmallow cream," FDC ID 169664, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169664/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by stu_spivack, via Wikimedia Commons, licensed under CC BY-SA 2.0.
https://commons.wikimedia.org/wiki/File:Rockyroadicecream.jpg
· License:
CC BY-SA 2.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.