SR Legacy

Frostings, glaze, prepared-from-recipe

Category
Sweets
Per 1 recipe yield (327 g)
1,115Calories
1.4 gProtein
274 gCarbs
1.7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 recipe yield (327 g)
Amount per serving
Calories 1120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 4%
Trans Fat –
Cholesterol Less than 5mg 1%
Sodium 20mg 1%
Total Carbohydrate 274g 99%
Dietary Fiber 0g 0%
Total Sugars 263g
Includes – Added Sugars
Protein 1g
Vitamin D –
Calcium 60mg 4%
Iron 0.1mg 0%
Potassium 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 341 kcal 1,115 kcal
Protein 0.44 g 1.4 g
Total Fat 0.53 g 1.7 g
Total Carbohydrate 84 g 274 g
Dietary Fiber 0 g 0 g
Total Sugars 80 g 263 g
Fats and cholesterol
Saturated Fat 0.271 g 0.886 g
Monounsaturated Fat 0.137 g 0.448 g
Polyunsaturated Fat 0.067 g 0.219 g
Cholesterol 1 mg 3.3 mg
Vitamins
Vitamin A 4 mcg 13 mcg
Vitamin C 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Thiamin (B1) 0.006 mg 0.02 mg
Riboflavin (B2) 0.045 mg 0.147 mg
Niacin (B3) 0.039 mg 0.128 mg
Vitamin B6 0.006 mg 0.02 mg
Folate 1 mcg 3.3 mcg
Vitamin B12 0.05 mcg 0.164 mcg
Minerals
Calcium 17 mg 56 mg
Iron 0.03 mg 0.098 mg
Magnesium 2 mg 6.5 mg
Phosphorus 13 mg 43 mg
Potassium 30 mg 98 mg
Sodium 6 mg 20 mg
Zinc 0.06 mg 0.196 mg
Copper 0.006 mg 0.02 mg
Manganese 0.014 mg 0.046 mg
Selenium 1 mcg 3.3 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 169668 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Frostings, glaze, prepared-from-recipe," FDC ID 169668, published April 1, 2019.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.