SR Legacy

Snacks, crisped rice bar, almond

Category: Snacks

Per 1 bar (1 oz) (28 g)

128Calories

2 gProtein

18 gCarbs

5.7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 bar (1 oz) (28 g)

Amount per serving

Calories 130

% Daily Value*

Total Fat 6g 7%

Saturated Fat 1g 5%

Trans Fat –

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Total Sugars –

Includes – Added Sugars

Protein 2g

Vitamin D –

Calcium 20mg 0%

Iron 1.8mg 10%

Potassium 65mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	458 kcal	128 kcal
Protein	7 g	2 g
Total Fat	20 g	5.7 g
Total Carbohydrate	65 g	18 g
Dietary Fiber	3.6 g	1 g
Fats and cholesterol
Saturated Fat	3.8 g	1.1 g
Monounsaturated Fat	7.5 g	2.1 g
Polyunsaturated Fat	7.7 g	2.2 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin C	12 mg	3.2 mg
Thiamin (B1)	1.3 mg	0.37 mg
Riboflavin (B2)	1.5 mg	0.42 mg
Niacin (B3)	18 mg	4.9 mg
Vitamin B6	1.8 mg	0.494 mg
Folate	0 mcg	0 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	74 mg	21 mg
Iron	6.4 mg	1.8 mg
Magnesium	71 mg	20 mg
Phosphorus	167 mg	47 mg
Potassium	229 mg	64 mg
Sodium	234 mg	66 mg
Zinc	5.3 mg	1.5 mg
Copper	0.247 mg	0.069 mg
Manganese	1.6 mg	0.448 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	169673	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Snacks, crisped rice bar, almond," FDC ID 169673, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/169673/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Ivar Leidus, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Almonds_-_in_shell,_shell_cracked_open,_shelled,_blanched.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.