Photo: Evan-Amos · Public domain
Shows the food in general, not a specific product.
SR Legacy
Snacks, potato chips, fat free, salted
- Category
- Snacks
Per 1 oz (28.4 g)
107Calories
2.7 gProtein
24 gCarbs
0.17 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 oz (28.4 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber 2g
8%
Total Sugars 1g
Includes – Added Sugars
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 1mg
6%
Potassium 460mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 379 kcal | 107 kcal |
| Protein | 9.6 g | 2.7 g |
| Total Fat | 0.6 g | 0.17 g |
| Total Carbohydrate | 84 g | 24 g |
| Dietary Fiber | 7.5 g | 2.1 g |
| Total Sugars | 3.7 g | 1 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.15 g | 0.043 g |
| Monounsaturated Fat | 0.015 g | 0.004 g |
| Polyunsaturated Fat | 0.255 g | 0.072 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 1 mcg | 0.284 mcg |
| Vitamin C | 9.3 mg | 2.6 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0.04 mg | 0.011 mg |
| Vitamin K | 9.1 mcg | 2.6 mcg |
| Thiamin (B1) | 1.1 mg | 0.306 mg |
| Riboflavin (B2) | 0.115 mg | 0.033 mg |
| Niacin (B3) | 6.4 mg | 1.8 mg |
| Vitamin B6 | 0.8 mg | 0.227 mg |
| Folate | 45 mcg | 13 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 54 mg | 15 mg |
| Minerals | ||
| Calcium | 35 mg | 9.9 mg |
| Iron | 3.6 mg | 1 mg |
| Magnesium | 70 mg | 20 mg |
| Phosphorus | 167 mg | 47 mg |
| Potassium | 1,628 mg | 462 mg |
| Sodium | 643 mg | 182 mg |
| Zinc | 0.74 mg | 0.21 mg |
| Copper | 0.174 mg | 0.049 mg |
| Selenium | 8.1 mcg | 2.3 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169686 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Snacks, potato chips, fat free, salted," FDC ID 169686, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169686/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Evan-Amos, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Potato-Chips.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.