Representative photo: Potato chips
Photo: Evan-Amos · Public domain
Shows the food in general, not a specific product.
SR Legacy

Snacks, potato chips, fat free, salted

Category
Snacks
Per 1 oz (28.4 g)
107Calories
2.7 gProtein
24 gCarbs
0.17 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)
Amount per serving
Calories 110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 8%
Total Sugars 1g
Includes – Added Sugars
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1mg 6%
Potassium 460mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 379 kcal 107 kcal
Protein 9.6 g 2.7 g
Total Fat 0.6 g 0.17 g
Total Carbohydrate 84 g 24 g
Dietary Fiber 7.5 g 2.1 g
Total Sugars 3.7 g 1 g
Fats and cholesterol
Saturated Fat 0.15 g 0.043 g
Monounsaturated Fat 0.015 g 0.004 g
Polyunsaturated Fat 0.255 g 0.072 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 1 mcg 0.284 mcg
Vitamin C 9.3 mg 2.6 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0.04 mg 0.011 mg
Vitamin K 9.1 mcg 2.6 mcg
Thiamin (B1) 1.1 mg 0.306 mg
Riboflavin (B2) 0.115 mg 0.033 mg
Niacin (B3) 6.4 mg 1.8 mg
Vitamin B6 0.8 mg 0.227 mg
Folate 45 mcg 13 mcg
Vitamin B12 0 mcg 0 mcg
Choline 54 mg 15 mg
Minerals
Calcium 35 mg 9.9 mg
Iron 3.6 mg 1 mg
Magnesium 70 mg 20 mg
Phosphorus 167 mg 47 mg
Potassium 1,628 mg 462 mg
Sodium 643 mg 182 mg
Zinc 0.74 mg 0.21 mg
Copper 0.174 mg 0.049 mg
Selenium 8.1 mcg 2.3 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 169686 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Snacks, potato chips, fat free, salted," FDC ID 169686, published April 1, 2019.
Wikimedia Commons
Photo by Evan-Amos, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Potato-Chips.jpg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.