Photo: Wikimedia Commons contributor · CC BY-SA 2.5
Shows the food in general, not a specific product.
SR Legacy
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
- Category
- Sweets
Per 1 portion, amount to make 1/2 cup (2.5 g)
9Calories
1.4 gProtein
0.833 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 portion, amount to make 1/2 cup (2.5 g)
Amount per serving
Calories
10
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
Less than 1g
0%
Dietary Fiber 0g
0%
Total Sugars –
Includes – Added Sugars
Protein 1g
Vitamin D –
Calcium 0mg
0%
Iron 0mg
0%
Potassium 50mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 345 kcal | 8.6 kcal |
| Protein | 55 g | 1.4 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 33 g | 0.833 g |
| Dietary Fiber | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 490 mg | 12 mg |
| Thiamin (B1) | 0.012 mg | 0 mg |
| Riboflavin (B2) | 0.108 mg | 0.003 mg |
| Niacin (B3) | 0.04 mg | 0.001 mg |
| Vitamin B6 | 0.049 mg | 0.001 mg |
| Folate | 14 mcg | 0.35 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 2 mg | 0.05 mg |
| Iron | 0.02 mg | 0.001 mg |
| Magnesium | 1 mg | 0.025 mg |
| Phosphorus | 0 mg | 0 mg |
| Potassium | 1,985 mg | 50 mg |
| Sodium | 2,751 mg | 69 mg |
| Zinc | 0.07 mg | 0.002 mg |
| Copper | 1 mg | 0.025 mg |
| Manganese | 0.049 mg | 0.001 mg |
| Selenium | 26 mcg | 0.638 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169692 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C," FDC ID 169692, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169692/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Wikimedia Commons contributor, via Wikimedia Commons, licensed under CC BY-SA 2.5.
https://commons.wikimedia.org/wiki/File:Rainbow-Jello-Cut-2004-Jul-30.jpg
· License:
CC BY-SA 2.5
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.