Photo: Wikimedia Commons contributor · Public domain
Shows the food in general, not a specific product.
SR Legacy
Barley malt flour
- Category
- Cereal Grains and Pasta
Per 1 cup (162 g)
585Calories
17 gProtein
127 gCarbs
3 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup (162 g)
Amount per serving
Calories
580
% Daily Value*
Total Fat
3g
4%
Saturated Fat 0.5g
3%
Trans Fat –
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
127g
46%
Dietary Fiber 12g
41%
Total Sugars 1g
Includes – Added Sugars
Protein 17g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 7.6mg
40%
Potassium 360mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 361 kcal | 585 kcal |
| Protein | 10 g | 17 g |
| Total Fat | 1.8 g | 3 g |
| Total Carbohydrate | 78 g | 127 g |
| Dietary Fiber | 7.1 g | 12 g |
| Total Sugars | 0.8 g | 1.3 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.386 g | 0.625 g |
| Monounsaturated Fat | 0.254 g | 0.411 g |
| Polyunsaturated Fat | 0.953 g | 1.5 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 1 mcg | 1.6 mcg |
| Vitamin C | 0.6 mg | 0.972 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0.57 mg | 0.923 mg |
| Vitamin K | 2.2 mcg | 3.6 mcg |
| Thiamin (B1) | 0.309 mg | 0.501 mg |
| Riboflavin (B2) | 0.308 mg | 0.499 mg |
| Niacin (B3) | 5.6 mg | 9.1 mg |
| Vitamin B6 | 0.655 mg | 1.1 mg |
| Folate | 38 mcg | 62 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 37 mg | 60 mg |
| Iron | 4.7 mg | 7.6 mg |
| Magnesium | 97 mg | 157 mg |
| Phosphorus | 303 mg | 491 mg |
| Potassium | 224 mg | 363 mg |
| Sodium | 11 mg | 18 mg |
| Zinc | 2.1 mg | 3.3 mg |
| Copper | 0.27 mg | 0.437 mg |
| Manganese | 1.2 mg | 1.9 mg |
| Selenium | 38 mcg | 61 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169740 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Barley malt flour," FDC ID 169740, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169740/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Wikimedia Commons contributor, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Hordeum-barley.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.