Representative photo: Beluga whale
Photo: Javier Yaya Tur / CIUDAD DE LAS ARTES Y LAS CIENCIAS from Valencia, España · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy

Whale, beluga, meat, dried (Alaska Native)

Scientific name
Delphinapterus leucas
Category
American Indian/Alaska Native Foods
Per 1 strip (45 g)
147Calories
31 gProtein
0 gCarbs
2.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 strip (45 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat –
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes – Added Sugars
Protein 31g
Vitamin D –
Calcium 10mg 0%
Iron 32.6mg 180%
Potassium 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 327 kcal 147 kcal
Protein 70 g 31 g
Total Fat 5.3 g 2.4 g
Total Carbohydrate 0 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 1.2 g 0.542 g
Monounsaturated Fat 3.3 g 1.5 g
Polyunsaturated Fat 0.319 g 0.144 g
Cholesterol 122 mg 55 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin E 0.27 mg 0.122 mg
Vitamin K 0 mcg 0 mcg
Thiamin (B1) 0.039 mg 0.018 mg
Riboflavin (B2) 0.519 mg 0.234 mg
Niacin (B3) 15 mg 6.8 mg
Vitamin B6 0.131 mg 0.059 mg
Folate 10 mcg 4.5 mcg
Vitamin B12 7.3 mcg 3.3 mcg
Choline 132 mg 59 mg
Minerals
Calcium 22 mg 9.9 mg
Iron 72 mg 33 mg
Magnesium 63 mg 28 mg
Phosphorus 549 mg 247 mg
Potassium 800 mg 360 mg
Sodium 220 mg 99 mg
Zinc 7.8 mg 3.5 mg
Copper 0.32 mg 0.144 mg
Manganese 0.13 mg 0.059 mg
Selenium 103 mcg 46 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 169795 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Whale, beluga, meat, dried (Alaska Native)," FDC ID 169795, published April 1, 2019.
Wikimedia Commons
Photo by Javier Yaya Tur / CIUDAD DE LAS ARTES Y LAS CIENCIAS from Valencia, España, via Wikimedia Commons, licensed under CC BY 2.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.