Representative photo: Tangerine
Photo: Barfooz (Brent Ramerth) · CC BY-SA 3.0
Shows the food in general, not a specific product.
SR Legacy

Tangerine juice, raw

Category
Fruits and Fruit Juices
Per 1 cup (247 g)
106Calories
1.2 gProtein
25 gCarbs
0.494 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (247 g)
Amount per serving
Calories 110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 24g
Includes – Added Sugars
Protein 1g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 0.5mg 2%
Potassium 440mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 43 kcal 106 kcal
Protein 0.5 g 1.2 g
Total Fat 0.2 g 0.494 g
Total Carbohydrate 10 g 25 g
Dietary Fiber 0.2 g 0.494 g
Total Sugars 9.9 g 24 g
Fats and cholesterol
Saturated Fat 0.024 g 0.059 g
Monounsaturated Fat 0.036 g 0.089 g
Polyunsaturated Fat 0.04 g 0.099 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 13 mcg 32 mcg
Vitamin C 31 mg 77 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0.13 mg 0.321 mg
Vitamin K 0 mcg 0 mcg
Thiamin (B1) 0.06 mg 0.148 mg
Riboflavin (B2) 0.02 mg 0.049 mg
Niacin (B3) 0.1 mg 0.247 mg
Vitamin B6 0.042 mg 0.104 mg
Folate 5 mcg 12 mcg
Vitamin B12 0 mcg 0 mcg
Choline 6.2 mg 15 mg
Minerals
Calcium 18 mg 44 mg
Iron 0.2 mg 0.494 mg
Magnesium 8 mg 20 mg
Phosphorus 14 mg 35 mg
Potassium 178 mg 440 mg
Sodium 1 mg 2.5 mg
Zinc 0.03 mg 0.074 mg
Copper 0.025 mg 0.062 mg
Manganese 0.037 mg 0.091 mg
Selenium 0.1 mcg 0.247 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 169925 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Tangerine juice, raw," FDC ID 169925, published April 1, 2019.
Wikimedia Commons
Photo by Barfooz (Brent Ramerth), via Wikimedia Commons, licensed under CC BY-SA 3.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.