SR Legacy

Peaches, dehydrated (low-moisture), sulfured, uncooked

Category: Fruits and Fruit Juices

Per 1 cup (116 g)

377Calories

5.7 gProtein

96 gCarbs

1.2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (116 g)

Amount per serving

Calories 380

% Daily Value*

Total Fat 1g 2%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 10mg 1%

Total Carbohydrate 96g 35%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 6g

Vitamin D 0mcg 0%

Calcium 40mg 4%

Iron 6.4mg 35%

Potassium 1,570mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	325 kcal	377 kcal
Protein	4.9 g	5.7 g
Total Fat	1 g	1.2 g
Total Carbohydrate	83 g	96 g
Fats and cholesterol
Saturated Fat	0.111 g	0.129 g
Monounsaturated Fat	0.377 g	0.437 g
Polyunsaturated Fat	0.498 g	0.578 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	71 mcg	82 mcg
Vitamin C	11 mg	12 mg
Vitamin D	0 mcg	0 mcg
Thiamin (B1)	0.039 mg	0.045 mg
Riboflavin (B2)	0.11 mg	0.128 mg
Niacin (B3)	4.8 mg	5.6 mg
Vitamin B6	0.159 mg	0.184 mg
Folate	7 mcg	8.1 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	38 mg	44 mg
Iron	5.5 mg	6.4 mg
Magnesium	57 mg	66 mg
Phosphorus	162 mg	188 mg
Potassium	1,351 mg	1,567 mg
Sodium	10 mg	12 mg
Zinc	0.78 mg	0.905 mg
Copper	0.493 mg	0.572 mg
Manganese	0.413 mg	0.479 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	169932	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Peaches, dehydrated (low-moisture), sulfured, uncooked," FDC ID 169932, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/169932/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Shaun Dunphy from Lindfield, United Kingdom, via Wikimedia Commons, licensed under CC BY-SA 2.0.

https://commons.wikimedia.org/wiki/File:Yerevan_Market_(5211865578).jpg · License: CC BY-SA 2.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.