Photo: Howard F. Schwartz, Colorado State University, Bugwood.org · CC BY 3.0
Shows the food in general, not a specific product.
SR Legacy
Lima beans, immature seeds, frozen, baby, unprepared
- Category
- Vegetables and Vegetable Products
Per 1 package (10 oz) (284 g)
375Calories
22 gProtein
71 gCarbs
1.2 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 package (10 oz) (284 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
71g
26%
Dietary Fiber 17g
61%
Total Sugars –
Includes – Added Sugars
Protein 22g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 6.3mg
35%
Potassium 1,280mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 132 kcal | 375 kcal |
| Protein | 7.6 g | 22 g |
| Total Fat | 0.44 g | 1.2 g |
| Total Carbohydrate | 25 g | 71 g |
| Dietary Fiber | 6 g | 17 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.102 g | 0.29 g |
| Monounsaturated Fat | 0.026 g | 0.074 g |
| Polyunsaturated Fat | 0.216 g | 0.613 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 9 mcg | 26 mcg |
| Vitamin C | 8.3 mg | 24 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.114 mg | 0.324 mg |
| Riboflavin (B2) | 0.075 mg | 0.213 mg |
| Niacin (B3) | 1 mg | 2.9 mg |
| Vitamin B6 | 0.16 mg | 0.454 mg |
| Folate | 28 mcg | 80 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 35 mg | 99 mg |
| Iron | 2.2 mg | 6.3 mg |
| Magnesium | 50 mg | 142 mg |
| Phosphorus | 104 mg | 295 mg |
| Potassium | 452 mg | 1,284 mg |
| Sodium | 52 mg | 148 mg |
| Zinc | 0.63 mg | 1.8 mg |
| Copper | 0.128 mg | 0.364 mg |
| Manganese | 0.702 mg | 2 mg |
| Selenium | 2.1 mcg | 6 mcg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 169955 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Lima beans, immature seeds, frozen, baby, unprepared," FDC ID 169955, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/169955/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Howard F. Schwartz, Colorado State University, Bugwood.org, via Wikimedia Commons, licensed under CC BY 3.0.
https://commons.wikimedia.org/wiki/File:Phaseoulus_lunatus.jpg
· License:
CC BY 3.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.