SR Legacy

Broadbeans, immature seeds, raw

Scientific name: Vicia faba
Category: Vegetables and Vegetable Products

Per 1 broadbean (8 g)

6Calories

0.448 gProtein

0.936 gCarbs

0.048 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 broadbean (8 g)

Amount per serving

Calories 5

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate Less than 1g 0%

Dietary Fiber 0g 0%

Total Sugars –

Includes – Added Sugars

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.2mg 0%

Potassium 20mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	72 kcal	5.8 kcal
Protein	5.6 g	0.448 g
Total Fat	0.6 g	0.048 g
Total Carbohydrate	12 g	0.936 g
Dietary Fiber	4.2 g	0.336 g
Fats and cholesterol
Saturated Fat	0.138 g	0.011 g
Monounsaturated Fat	0.017 g	0.001 g
Polyunsaturated Fat	0.31 g	0.025 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	18 mcg	1.4 mcg
Vitamin C	33 mg	2.6 mg
Vitamin D	0 mcg	0 mcg
Thiamin (B1)	0.17 mg	0.014 mg
Riboflavin (B2)	0.11 mg	0.009 mg
Niacin (B3)	1.5 mg	0.12 mg
Vitamin B6	0.038 mg	0.003 mg
Folate	96 mcg	7.7 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	22 mg	1.8 mg
Iron	1.9 mg	0.152 mg
Magnesium	38 mg	3 mg
Phosphorus	95 mg	7.6 mg
Potassium	250 mg	20 mg
Sodium	50 mg	4 mg
Zinc	0.58 mg	0.046 mg
Copper	0.074 mg	0.006 mg
Manganese	0.32 mg	0.026 mg
Selenium	1.2 mcg	0.096 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	170377	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Broadbeans, immature seeds, raw," FDC ID 170377, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/170377/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Wikimedia Commons contributor, via Wikimedia Commons, licensed under Public domain.

https://commons.wikimedia.org/wiki/File:Illustration_Vicia_faba1.jpg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.