Photo: Steven Depolo · CC BY 2.0
Shows the food in general, not a specific product.
SR Legacy
Ice creams, vanilla, fat free
- Category
- Sweets
Per 0.5 cup (67 g)
92Calories
3 gProtein
20 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
0.5 cup (67 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber Less than 1g
2%
Total Sugars 4g
Includes – Added Sugars
Protein 3g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 200mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 138 kcal | 92 kcal |
| Protein | 4.5 g | 3 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 30 g | 20 g |
| Dietary Fiber | 1 g | 0.67 g |
| Total Sugars | 6.3 g | 4.2 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 0 g | 0 g |
| Polyunsaturated Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 200 mcg | 134 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.051 mg | 0.034 mg |
| Riboflavin (B2) | 0.248 mg | 0.166 mg |
| Niacin (B3) | 0.14 mg | 0.094 mg |
| Vitamin B6 | 0.047 mg | 0.031 mg |
| Folate | 7 mcg | 4.7 mcg |
| Vitamin B12 | 0.45 mcg | 0.302 mcg |
| Choline | 24 mg | 16 mg |
| Minerals | ||
| Calcium | 149 mg | 100 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 21 mg | 14 mg |
| Phosphorus | 150 mg | 101 mg |
| Potassium | 302 mg | 202 mg |
| Sodium | 97 mg | 65 mg |
| Zinc | 1.1 mg | 0.71 mg |
| Copper | 0.028 mg | 0.019 mg |
| Selenium | 2.9 mcg | 1.9 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 170659 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Ice creams, vanilla, fat free," FDC ID 170659, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/170659/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Steven Depolo, via Wikimedia Commons, licensed under CC BY 2.0.
https://commons.wikimedia.org/wiki/File:Vanilla_Ice_Cream_Cone_at_Camp_Manitoulin.jpg
· License:
CC BY 2.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.