SR Legacy

Babyfood, cereal, oatmeal, with honey, dry

Category: Baby Foods

Per 0.5 oz (14.2 g)

56Calories

1.9 gProtein

9.8 gCarbs

0.994 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 0.5 oz (14.2 g)

Amount per serving

Calories 60

% Daily Value*

Total Fat 1g 1%

Saturated Fat –

Trans Fat –

Cholesterol –

Sodium 5mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 2g

Vitamin D –

Calcium 160mg 15%

Iron 9.5mg 50%

Potassium 35mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	391 kcal	56 kcal
Protein	14 g	1.9 g
Total Fat	7 g	0.994 g
Total Carbohydrate	69 g	9.8 g
Vitamins
Vitamin A	1 mcg	0.142 mcg
Vitamin C	0 mg	0 mg
Thiamin (B1)	2.8 mg	0.393 mg
Riboflavin (B2)	2.8 mg	0.404 mg
Niacin (B3)	36 mg	5.2 mg
Vitamin B6	0.154 mg	0.022 mg
Folate	35 mcg	5 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	1,154 mg	164 mg
Iron	67 mg	9.5 mg
Magnesium	146 mg	21 mg
Phosphorus	733 mg	104 mg
Potassium	259 mg	37 mg
Sodium	47 mg	6.7 mg
Zinc	3.7 mg	0.525 mg
Copper	0.529 mg	0.075 mg
Selenium	36 mcg	5.2 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	170968	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Babyfood, cereal, oatmeal, with honey, dry," FDC ID 170968, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/170968/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by U.S. Navy photo by Mass Communication Specialist 2nd Class David Shen, via Wikimedia Commons, licensed under Public domain.

https://commons.wikimedia.org/wiki/File:US_Navy_100201-N-2100S-082_ailors_from_the_Nimitz-class_aircraft_carrier_USS_Carl_Vinson_(CVN_70)_move_jars_of_baby_food_onto_an_aid_truck.jpg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.