SR Legacy

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Category: Fats and Oils

Per 1 tbsp (14 g)

124Calories

0 gProtein

0 gCarbs

14 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 tbsp (14 g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 14g 18%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes – Added Sugars

Protein 0g

Vitamin D 0mcg 0%

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	884 kcal	124 kcal
Protein	0 g	0 g
Total Fat	100 g	14 g
Total Carbohydrate	0 g	0 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	0 g
Fats and cholesterol
Saturated Fat	6.5 g	0.912 g
Monounsaturated Fat	72 g	10 g
Polyunsaturated Fat	17 g	2.4 g
Trans Fat	0.767 g	0.107 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	22 mg	3.1 mg
Thiamin (B1)	0 mg	0 mg
Riboflavin (B2)	0 mg	0 mg
Niacin (B3)	0 mg	0 mg
Minerals
Sodium	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	171033	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)," FDC ID 171033, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/171033/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Lemone, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Olive_oil_from_Oneglia.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.