SR Legacy

Soup, pea, split with ham, canned, condensed

Category: Soups, Sauces, and Gravies

Per 0.5 cup (4 fl oz) (135 g)

190Calories

10 gProtein

28 gCarbs

4.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 0.5 cup (4 fl oz) (135 g)

Amount per serving

Calories 190

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2g 9%

Trans Fat –

Cholesterol 10mg 3%

Sodium 850mg 37%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 8%

Total Sugars –

Includes – Added Sugars

Protein 10g

Vitamin D –

Calcium 20mg 0%

Iron 2.3mg 15%

Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	141 kcal	190 kcal
Protein	7.7 g	10 g
Total Fat	3.3 g	4.4 g
Total Carbohydrate	21 g	28 g
Dietary Fiber	1.7 g	2.3 g
Fats and cholesterol
Saturated Fat	1.3 g	1.8 g
Monounsaturated Fat	1.3 g	1.8 g
Polyunsaturated Fat	0.47 g	0.635 g
Cholesterol	6 mg	8.1 mg
Vitamins
Vitamin A	17 mcg	23 mcg
Vitamin C	1.1 mg	1.5 mg
Thiamin (B1)	0.11 mg	0.149 mg
Riboflavin (B2)	0.056 mg	0.076 mg
Niacin (B3)	1.1 mg	1.5 mg
Vitamin B6	0.05 mg	0.068 mg
Folate	2 mcg	2.7 mcg
Vitamin B12	0.2 mcg	0.27 mcg
Minerals
Calcium	16 mg	22 mg
Iron	1.7 mg	2.3 mg
Magnesium	36 mg	49 mg
Phosphorus	159 mg	215 mg
Potassium	297 mg	401 mg
Sodium	630 mg	851 mg
Zinc	0.99 mg	1.3 mg
Copper	0.275 mg	0.371 mg
Manganese	0.5 mg	0.675 mg
Selenium	7.4 mcg	10 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	171157	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Soup, pea, split with ham, canned, condensed," FDC ID 171157, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/171157/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by User:Opalaisen, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Hernekeitto.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.