SR Legacy

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Category: Dairy and Egg Products

Per 0.33 cup (makes 1 cup reconstituted milk) (23 g)

82Calories

8.1 gProtein

12 gCarbs

0.166 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 0.33 cup (makes 1 cup reconstituted milk) (23 g)

Amount per serving

Calories 80

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol Less than 5mg 1%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 12g

Includes – Added Sugars

Protein 8g

Vitamin D 2.5mcg 15%

Calcium 280mg 20%

Iron 0.1mg 0%

Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	358 kcal	82 kcal
Protein	35 g	8.1 g
Total Fat	0.72 g	0.166 g
Total Carbohydrate	52 g	12 g
Dietary Fiber	0 g	0 g
Total Sugars	52 g	12 g
Fats and cholesterol
Saturated Fat	0.467 g	0.107 g
Monounsaturated Fat	0.187 g	0.043 g
Polyunsaturated Fat	0.028 g	0.006 g
Cholesterol	18 mg	4.1 mg
Vitamins
Vitamin A	709 mcg	163 mcg
Vitamin C	5.6 mg	1.3 mg
Vitamin D	11 mcg	2.5 mcg
Vitamin E	0.01 mg	0.002 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.413 mg	0.095 mg
Riboflavin (B2)	1.7 mg	0.401 mg
Niacin (B3)	0.891 mg	0.205 mg
Vitamin B6	0.345 mg	0.079 mg
Folate	50 mcg	12 mcg
Vitamin B12	4 mcg	0.918 mcg
Choline	168 mg	39 mg
Minerals
Calcium	1,231 mg	283 mg
Iron	0.31 mg	0.071 mg
Magnesium	117 mg	27 mg
Phosphorus	985 mg	227 mg
Potassium	1,705 mg	392 mg
Sodium	549 mg	126 mg
Zinc	4.4 mg	1 mg
Copper	0.041 mg	0.009 mg
Manganese	0.02 mg	0.005 mg
Selenium	27 mcg	6.3 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	171272	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Milk, dry, nonfat, instant, with added vitamin A and vitamin D," FDC ID 171272, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/171272/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by ProjectManhattan, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:Milk_powder_cropped.jpg · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.