SR Legacy

Milk, evaporated, 2% fat, with added vitamin A and vitamin D

Category: Dairy and Egg Products

Per 0.5 cup (126 g)

135Calories

8.4 gProtein

20 gCarbs

2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 0.5 cup (126 g)

Amount per serving

Calories 130

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Total Sugars 8g

Includes – Added Sugars

Protein 8g

Vitamin D 5mcg 25%

Calcium 340mg 25%

Iron 0.2mg 0%

Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	107 kcal	135 kcal
Protein	6.7 g	8.4 g
Total Fat	2 g	2.5 g
Total Carbohydrate	16 g	20 g
Dietary Fiber	0 g	0 g
Total Sugars	6.7 g	8.4 g
Fats and cholesterol
Saturated Fat	1.2 g	1.5 g
Monounsaturated Fat	0.628 g	0.791 g
Polyunsaturated Fat	0.068 g	0.086 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	56 mcg	71 mcg
Vitamin C	16 mg	20 mg
Vitamin D	4 mcg	5 mcg
Vitamin E	0.18 mg	0.227 mg
Vitamin K	0.2 mcg	0.252 mcg
Thiamin (B1)	0.047 mg	0.059 mg
Riboflavin (B2)	0.316 mg	0.398 mg
Niacin (B3)	0.194 mg	0.244 mg
Vitamin B6	0.05 mg	0.063 mg
Folate	8 mcg	10 mcg
Vitamin B12	0.16 mcg	0.202 mcg
Choline	17 mg	21 mg
Minerals
Calcium	267 mg	336 mg
Iron	0.19 mg	0.239 mg
Magnesium	24 mg	30 mg
Phosphorus	203 mg	256 mg
Potassium	303 mg	382 mg
Sodium	100 mg	126 mg
Zinc	0.77 mg	0.97 mg
Copper	0.016 mg	0.02 mg
Manganese	0.006 mg	0.008 mg
Selenium	2.3 mcg	2.9 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	171302	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Milk, evaporated, 2% fat, with added vitamin A and vitamin D," FDC ID 171302, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/171302/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by HV, via Wikimedia Commons, licensed under Public domain.

https://commons.wikimedia.org/wiki/File:Dosenmilch.jpg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.