SR Legacy

Apricots, dehydrated (low-moisture), sulfured, uncooked

Category: Fruits and Fruit Juices

Per 1 cup (119 g)

381Calories

5.8 gProtein

99 gCarbs

0.738 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (119 g)

Amount per serving

Calories 380

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 99g 36%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 6g

Vitamin D 0mcg 0%

Calcium 70mg 6%

Iron 7.5mg 40%

Potassium 2,200mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	320 kcal	381 kcal
Protein	4.9 g	5.8 g
Total Fat	0.62 g	0.738 g
Total Carbohydrate	83 g	99 g
Fats and cholesterol
Saturated Fat	0.043 g	0.051 g
Monounsaturated Fat	0.268 g	0.319 g
Polyunsaturated Fat	0.121 g	0.144 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	633 mcg	753 mcg
Vitamin C	9.5 mg	11 mg
Vitamin D	0 mcg	0 mcg
Thiamin (B1)	0.043 mg	0.051 mg
Riboflavin (B2)	0.148 mg	0.176 mg
Niacin (B3)	3.6 mg	4.3 mg
Vitamin B6	0.52 mg	0.619 mg
Folate	4 mcg	4.8 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	61 mg	73 mg
Iron	6.3 mg	7.5 mg
Magnesium	63 mg	75 mg
Phosphorus	157 mg	187 mg
Potassium	1,850 mg	2,202 mg
Sodium	13 mg	15 mg
Zinc	1 mg	1.2 mg
Copper	0.576 mg	0.685 mg
Manganese	0.369 mg	0.439 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	171702	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Apricots, dehydrated (low-moisture), sulfured, uncooked," FDC ID 171702, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/171702/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Andrey Butko, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:Ab_food_04.jpg · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.