SR Legacy

Crustaceans, crab, queen, cooked, moist heat

Category: Finfish and Shellfish Products

Per 3 oz (85 g)

98Calories

20 gProtein

0 gCarbs

1.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 3 oz (85 g)

Amount per serving

Calories 100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 60mg 20%

Sodium 590mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars –

Includes – Added Sugars

Protein 20g

Vitamin D –

Calcium 30mg 2%

Iron 2.4mg 15%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	115 kcal	98 kcal
Protein	24 g	20 g
Total Fat	1.5 g	1.3 g
Total Carbohydrate	0 g	0 g
Dietary Fiber	0 g	0 g
Fats and cholesterol
Saturated Fat	0.183 g	0.156 g
Monounsaturated Fat	0.328 g	0.279 g
Polyunsaturated Fat	0.54 g	0.459 g
Cholesterol	71 mg	60 mg
Vitamins
Vitamin A	52 mcg	44 mcg
Vitamin C	7.2 mg	6.1 mg
Thiamin (B1)	0.097 mg	0.082 mg
Riboflavin (B2)	0.244 mg	0.207 mg
Niacin (B3)	2.9 mg	2.5 mg
Vitamin B6	0.173 mg	0.147 mg
Folate	42 mcg	36 mcg
Vitamin B12	10 mcg	8.8 mcg
Minerals
Calcium	33 mg	28 mg
Iron	2.9 mg	2.4 mg
Magnesium	63 mg	54 mg
Phosphorus	128 mg	109 mg
Potassium	200 mg	170 mg
Sodium	691 mg	587 mg
Zinc	3.6 mg	3.1 mg
Copper	0.621 mg	0.528 mg
Manganese	0.037 mg	0.031 mg
Selenium	44 mcg	38 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172008	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Crustaceans, crab, queen, cooked, moist heat," FDC ID 172008, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172008/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Hans Hillewaert, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Cancer_pagurus.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.