SR Legacy

Beef macaroni with tomato sauce, frozen entree, reduced fat

Category: Meals, Entrees, and Side Dishes

Per 1 serving (269 g)

304Calories

16 gProtein

48 gCarbs

5.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 serving (269 g)

Amount per serving

Calories 300

% Daily Value*

Total Fat 5g 7%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 25mg 9%

Sodium 480mg 21%

Total Carbohydrate 48g 18%

Dietary Fiber 4g 13%

Total Sugars 10g

Includes – Added Sugars

Protein 16g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 3.5mg 20%

Potassium 540mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	113 kcal	304 kcal
Protein	5.9 g	16 g
Total Fat	2 g	5.3 g
Total Carbohydrate	18 g	48 g
Dietary Fiber	1.4 g	3.8 g
Total Sugars	3.8 g	10 g
Fats and cholesterol
Saturated Fat	0.443 g	1.2 g
Monounsaturated Fat	0.816 g	2.2 g
Polyunsaturated Fat	0.228 g	0.613 g
Trans Fat	0.025 g	0.067 g
Cholesterol	10 mg	27 mg
Vitamins
Vitamin A	8 mcg	22 mcg
Vitamin C	3.9 mg	10 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.65 mg	1.7 mg
Vitamin K	2.6 mcg	7 mcg
Thiamin (B1)	0.116 mg	0.312 mg
Riboflavin (B2)	0.092 mg	0.247 mg
Niacin (B3)	1.8 mg	4.9 mg
Vitamin B6	0.117 mg	0.315 mg
Folate	48 mcg	129 mcg
Vitamin B12	0.29 mcg	0.78 mcg
Choline	18 mg	48 mg
Minerals
Calcium	12 mg	32 mg
Iron	1.3 mg	3.5 mg
Magnesium	17 mg	46 mg
Phosphorus	65 mg	175 mg
Potassium	202 mg	543 mg
Sodium	178 mg	479 mg
Zinc	1.1 mg	2.9 mg
Copper	0.123 mg	0.331 mg
Manganese	0.174 mg	0.468 mg
Selenium	12 mcg	33 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172090	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Beef macaroni with tomato sauce, frozen entree, reduced fat," FDC ID 172090, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172090/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Kızılkum, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Kayseride_bir_restoranda_Kayseri_mant%C4%B1s%C4%B1_(cropped).jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.