Representative photo: Chili con carne
Photo: Carstor · CC BY-SA 2.5
Shows the food in general, not a specific product.
SR Legacy

Chili, no beans, canned entree

Category
Meals, Entrees, and Side Dishes
Per 1 cup (240 g)
283Calories
18 gProtein
15 gCarbs
17 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (240 g)
Amount per serving
Calories 280
% Daily Value*
Total Fat 17g 22%
Saturated Fat 5g 27%
Trans Fat –
Cholesterol 50mg 17%
Sodium 990mg 43%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes – Added Sugars
Protein 18g
Vitamin D 0.2mcg 0%
Calcium 70mg 6%
Iron 4.8mg 25%
Potassium 440mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 118 kcal 283 kcal
Protein 7.5 g 18 g
Total Fat 7.1 g 17 g
Total Carbohydrate 6.1 g 15 g
Dietary Fiber 0.5 g 1.2 g
Total Sugars 1.1 g 2.6 g
Fats and cholesterol
Saturated Fat 2.3 g 5.4 g
Monounsaturated Fat 2.5 g 5.9 g
Polyunsaturated Fat 0.501 g 1.2 g
Cholesterol 21 mg 50 mg
Vitamins
Vitamin A 14 mcg 34 mcg
Vitamin C 1.8 mg 4.3 mg
Vitamin D 0.1 mcg 0.24 mcg
Vitamin E 0.59 mg 1.4 mg
Vitamin K 2.2 mcg 5.3 mcg
Thiamin (B1) 0.031 mg 0.074 mg
Riboflavin (B2) 0.111 mg 0.266 mg
Niacin (B3) 1.2 mg 3 mg
Vitamin B6 0.129 mg 0.31 mg
Folate 8 mcg 19 mcg
Vitamin B12 1 mcg 2.4 mcg
Choline 42 mg 101 mg
Minerals
Calcium 30 mg 72 mg
Iron 2 mg 4.8 mg
Magnesium 20 mg 48 mg
Phosphorus 77 mg 185 mg
Potassium 185 mg 444 mg
Sodium 411 mg 986 mg
Zinc 1.1 mg 2.7 mg
Copper 0.188 mg 0.451 mg
Manganese 0.276 mg 0.662 mg
Selenium 6.5 mcg 16 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 172098 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Chili, no beans, canned entree," FDC ID 172098, published April 1, 2019.
Wikimedia Commons
Photo by Carstor, via Wikimedia Commons, licensed under CC BY-SA 2.5.
https://commons.wikimedia.org/wiki/File:Bowl_of_chili.jpg · License: CC BY-SA 2.5 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.