SR Legacy

Lasagna with meat sauce, frozen, prepared

Category: Meals, Entrees, and Side Dishes

Per 1 piece corner (114 g)

154Calories

8.3 gProtein

18 gCarbs

5.6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 piece corner (114 g)

Amount per serving

Calories 150

% Daily Value*

Total Fat 6g 7%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 20mg 6%

Sodium 430mg 18%

Total Carbohydrate 18g 6%

Dietary Fiber 2g 7%

Total Sugars 4g

Includes – Added Sugars

Protein 8g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 0.8mg 4%

Potassium 220mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	135 kcal	154 kcal
Protein	7.3 g	8.3 g
Total Fat	4.9 g	5.6 g
Total Carbohydrate	15 g	18 g
Dietary Fiber	1.7 g	1.9 g
Total Sugars	3.1 g	3.5 g
Fats and cholesterol
Saturated Fat	2.3 g	2.7 g
Monounsaturated Fat	1.8 g	2 g
Polyunsaturated Fat	0.433 g	0.494 g
Trans Fat	0.196 g	0.223 g
Cholesterol	17 mg	19 mg
Vitamins
Vitamin A	41 mcg	47 mcg
Vitamin C	2.5 mg	2.9 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.85 mg	0.969 mg
Vitamin K	7 mcg	8 mcg
Thiamin (B1)	0.07 mg	0.08 mg
Riboflavin (B2)	0.074 mg	0.084 mg
Niacin (B3)	1.5 mg	1.7 mg
Vitamin B6	0.122 mg	0.139 mg
Folate	36 mcg	41 mcg
Vitamin B12	0.33 mcg	0.376 mcg
Choline	23 mg	26 mg
Minerals
Calcium	88 mg	100 mg
Iron	0.71 mg	0.809 mg
Magnesium	20 mg	23 mg
Phosphorus	115 mg	131 mg
Potassium	196 mg	223 mg
Sodium	373 mg	425 mg
Zinc	0.87 mg	0.992 mg
Copper	0.09 mg	0.103 mg
Manganese	0.193 mg	0.22 mg
Selenium	16 mcg	18 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172114	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Lasagna with meat sauce, frozen, prepared," FDC ID 172114, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172114/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by jules / stonesoup, via Wikimedia Commons, licensed under CC BY 2.0.

https://commons.wikimedia.org/wiki/File:Lasagne_-_stonesoup.jpg · License: CC BY 2.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.