SR Legacy

Soy protein concentrate, produced by alcohol extraction

Category: Legumes and Legume Products

Per 1 oz (28.4 g)

93Calories

18 gProtein

7.2 gCarbs

0.13 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)

Amount per serving

Calories 90

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 6%

Total Sugars 6g

Includes – Added Sugars

Protein 18g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 3.1mg 15%

Potassium 620mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	328 kcal	93 kcal
Protein	64 g	18 g
Total Fat	0.46 g	0.13 g
Total Carbohydrate	25 g	7.2 g
Dietary Fiber	5.5 g	1.6 g
Total Sugars	20 g	5.7 g
Fats and cholesterol
Saturated Fat	0.052 g	0.015 g
Monounsaturated Fat	0.079 g	0.022 g
Polyunsaturated Fat	0.201 g	0.057 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	0 mcg	0 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0 mg	0 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.316 mg	0.09 mg
Riboflavin (B2)	0.142 mg	0.04 mg
Niacin (B3)	0.716 mg	0.203 mg
Vitamin B6	0.134 mg	0.038 mg
Folate	340 mcg	96 mcg
Vitamin B12	0 mcg	0 mcg
Minerals
Calcium	363 mg	103 mg
Iron	11 mg	3.1 mg
Magnesium	315 mg	89 mg
Phosphorus	839 mg	238 mg
Potassium	2,202 mg	624 mg
Sodium	3 mg	0.851 mg
Zinc	4.4 mg	1.2 mg
Copper	0.976 mg	0.277 mg
Manganese	4.2 mg	1.2 mg
Selenium	0.8 mcg	0.227 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172447	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Soy protein concentrate, produced by alcohol extraction," FDC ID 172447, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172447/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by United Soybean Board, via Wikimedia Commons, licensed under CC BY 2.0.

https://commons.wikimedia.org/wiki/File:Soybean_Pod_(48754451708).jpg · License: CC BY 2.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.