Representative photo: Peanut butter
Photo: Famartin · CC BY-SA 4.0
Shows the food in general, not a specific product.
SR Legacy

Peanut butter, chunky, vitamin and mineral fortified

Category
Legumes and Legume Products
Per 1 cup (258 g)
1,530Calories
67 gProtein
46 gCarbs
133 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (258 g)
Amount per serving
Calories 1530
% Daily Value*
Total Fat 133g 170%
Saturated Fat 21g 103%
Trans Fat –
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 46g 17%
Dietary Fiber 15g 53%
Total Sugars 28g
Includes – Added Sugars
Protein 67g
Vitamin D 0mcg 0%
Calcium 120mg 8%
Iron 45.1mg 250%
Potassium 1,920mg 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 593 kcal 1,530 kcal
Protein 26 g 67 g
Total Fat 51 g 133 g
Total Carbohydrate 18 g 46 g
Dietary Fiber 5.7 g 15 g
Total Sugars 11 g 28 g
Fats and cholesterol
Saturated Fat 8 g 21 g
Monounsaturated Fat 24 g 63 g
Polyunsaturated Fat 15 g 38 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 1,172 mcg 3,024 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 43 mg 111 mg
Vitamin K 0.5 mcg 1.3 mcg
Thiamin (B1) 0.125 mg 0.323 mg
Riboflavin (B2) 0.112 mg 0.289 mg
Niacin (B3) 14 mg 35 mg
Vitamin B6 2.5 mg 6.5 mg
Folate 467 mcg 1,205 mcg
Vitamin B12 0 mcg 0 mcg
Choline 61 mg 158 mg
Minerals
Calcium 45 mg 116 mg
Iron 18 mg 45 mg
Magnesium 370 mg 955 mg
Phosphorus 316 mg 815 mg
Potassium 744 mg 1,920 mg
Sodium 366 mg 944 mg
Zinc 15 mg 39 mg
Copper 1.8 mg 4.6 mg
Selenium 7.5 mcg 19 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 172460 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Peanut butter, chunky, vitamin and mineral fortified," FDC ID 172460, published April 1, 2019.
Wikimedia Commons
Photo by Famartin, via Wikimedia Commons, licensed under CC BY-SA 4.0.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.