Representative photo: Biscuit
Photo: GOLDIEM J · Public domain
Shows the food in general, not a specific product.
SR Legacy

Biscuits, plain or buttermilk, frozen, baked

Category
Baked Products
Per 1 oz (28.4 g)
96Calories
1.8 gProtein
15 gCarbs
3.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 15g 6%
Dietary Fiber 0g 0%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 2g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 0.9mg 6%
Potassium 65mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 338 kcal 96 kcal
Protein 6.2 g 1.8 g
Total Fat 11 g 3.1 g
Total Carbohydrate 54 g 15 g
Dietary Fiber 1.3 g 0.369 g
Total Sugars 3.5 g 0.987 g
Fats and cholesterol
Saturated Fat 1.7 g 0.475 g
Monounsaturated Fat 4.6 g 1.3 g
Polyunsaturated Fat 4.2 g 1.2 g
Cholesterol 1 mg 0.284 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 1.3 mg 0.374 mg
Vitamin K 4.1 mcg 1.2 mcg
Thiamin (B1) 0.427 mg 0.121 mg
Riboflavin (B2) 0.292 mg 0.083 mg
Niacin (B3) 3.4 mg 0.95 mg
Vitamin B6 0.047 mg 0.013 mg
Folate 111 mcg 31 mcg
Vitamin B12 0.14 mcg 0.04 mcg
Choline 20 mg 5.7 mg
Minerals
Calcium 49 mg 14 mg
Iron 3.3 mg 0.936 mg
Magnesium 17 mg 4.8 mg
Phosphorus 430 mg 122 mg
Potassium 224 mg 64 mg
Sodium 942 mg 267 mg
Zinc 0.48 mg 0.136 mg
Copper 0.083 mg 0.024 mg
Manganese 0.392 mg 0.111 mg
Selenium 19 mcg 5.3 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 172667 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Biscuits, plain or buttermilk, frozen, baked," FDC ID 172667, published April 1, 2019.
Wikimedia Commons
Photo by GOLDIEM J, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Bourbon_and_Custard_Cream.jpeg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.