Photo: Johan Bryggare · CC BY-SA 2.0
Shows the food in general, not a specific product.
SR Legacy
Cake, gingerbread, dry mix
- Category
- Baked Products
Per 1 oz (28.4 g)
124Calories
1.2 gProtein
21 gCarbs
3.9 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 oz (28.4 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat
4g
5%
Saturated Fat 1g
5%
Trans Fat –
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes – Added Sugars
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.3mg
8%
Potassium 95mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 437 kcal | 124 kcal |
| Protein | 4.4 g | 1.2 g |
| Total Fat | 14 g | 3.9 g |
| Total Carbohydrate | 75 g | 21 g |
| Dietary Fiber | 1.7 g | 0.482 g |
| Total Sugars | 47 g | 13 g |
| Fats and cholesterol | ||
| Saturated Fat | 3.5 g | 0.981 g |
| Monounsaturated Fat | 7.8 g | 2.2 g |
| Polyunsaturated Fat | 1.8 g | 0.511 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0.2 mg | 0.057 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0.2 mg | 0.057 mg |
| Vitamin K | 6.4 mcg | 1.8 mcg |
| Thiamin (B1) | 0.34 mg | 0.096 mg |
| Riboflavin (B2) | 0.24 mg | 0.068 mg |
| Niacin (B3) | 2.6 mg | 0.723 mg |
| Vitamin B6 | 0.041 mg | 0.012 mg |
| Folate | 77 mcg | 22 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 11 mg | 3 mg |
| Minerals | ||
| Calcium | 94 mg | 27 mg |
| Iron | 4.7 mg | 1.3 mg |
| Magnesium | 21 mg | 6 mg |
| Phosphorus | 226 mg | 64 mg |
| Potassium | 341 mg | 97 mg |
| Sodium | 657 mg | 186 mg |
| Zinc | 0.36 mg | 0.102 mg |
| Copper | 0.246 mg | 0.07 mg |
| Manganese | 0.556 mg | 0.158 mg |
| Selenium | 2.1 mcg | 0.595 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 172701 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Cake, gingerbread, dry mix," FDC ID 172701, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/172701/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Johan Bryggare, via Wikimedia Commons, licensed under CC BY-SA 2.0.
https://commons.wikimedia.org/wiki/File:Mjuk_pepparkaka_med_lingon.jpg
· License:
CC BY-SA 2.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.