SR Legacy

Rolls, hamburger or hotdog, mixed-grain

Category: Baked Products

Per 1 oz (28.4 g)

75Calories

2.7 gProtein

13 gCarbs

1.7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)

Amount per serving

Calories 70

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Total Sugars 2g

Includes – Added Sugars

Protein 3g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1.1mg 6%

Potassium 45mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	263 kcal	75 kcal
Protein	9.6 g	2.7 g
Total Fat	6 g	1.7 g
Total Carbohydrate	45 g	13 g
Dietary Fiber	3.8 g	1.1 g
Total Sugars	6.3 g	1.8 g
Fats and cholesterol
Saturated Fat	1.4 g	0.394 g
Monounsaturated Fat	2.8 g	0.805 g
Polyunsaturated Fat	1.2 g	0.327 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	0 mcg	0 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.07 mg	0.02 mg
Vitamin K	3.1 mcg	0.879 mcg
Thiamin (B1)	0.463 mg	0.131 mg
Riboflavin (B2)	0.31 mg	0.088 mg
Niacin (B3)	4.5 mg	1.3 mg
Vitamin B6	0.092 mg	0.026 mg
Folate	171 mcg	48 mcg
Vitamin B12	0.01 mcg	0.003 mcg
Choline	27 mg	7.5 mg
Minerals
Calcium	95 mg	27 mg
Iron	4 mg	1.1 mg
Magnesium	44 mg	12 mg
Phosphorus	122 mg	35 mg
Potassium	160 mg	45 mg
Sodium	458 mg	130 mg
Zinc	1.1 mg	0.298 mg
Copper	0.216 mg	0.061 mg
Manganese	1 mg	0.288 mg
Selenium	32 mcg	9 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172797	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Rolls, hamburger or hotdog, mixed-grain," FDC ID 172797, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172797/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Silar, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:02022_Hungarian_stuffed_cabbage_rolls_in_pickled_cabbage_leaves_with_veal_and_deer_meat.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.