SR Legacy

Wonton wrappers (includes egg roll wrappers)

Category: Baked Products

Per 1 wrapper, eggroll (7" square) (32 g)

93Calories

3.1 gProtein

19 gCarbs

0.48 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 wrapper, eggroll (7" square) (32 g)

Amount per serving

Calories 90

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol Less than 5mg 1%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber Less than 1g 2%

Total Sugars –

Includes – Added Sugars

Protein 3g

Vitamin D –

Calcium 20mg 0%

Iron 1.1mg 6%

Potassium 25mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	291 kcal	93 kcal
Protein	9.8 g	3.1 g
Total Fat	1.5 g	0.48 g
Total Carbohydrate	58 g	19 g
Dietary Fiber	1.8 g	0.576 g
Fats and cholesterol
Saturated Fat	0.263 g	0.084 g
Monounsaturated Fat	0.195 g	0.062 g
Polyunsaturated Fat	0.61 g	0.195 g
Cholesterol	9 mg	2.9 mg
Vitamins
Vitamin A	4 mcg	1.3 mcg
Vitamin C	0 mg	0 mg
Thiamin (B1)	0.519 mg	0.166 mg
Riboflavin (B2)	0.378 mg	0.121 mg
Niacin (B3)	5.4 mg	1.7 mg
Vitamin B6	0.03 mg	0.01 mg
Folate	134 mcg	43 mcg
Vitamin B12	0.02 mcg	0.006 mcg
Minerals
Calcium	47 mg	15 mg
Iron	3.4 mg	1.1 mg
Magnesium	20 mg	6.4 mg
Phosphorus	81 mg	26 mg
Potassium	82 mg	26 mg
Sodium	572 mg	183 mg
Zinc	0.71 mg	0.227 mg
Copper	0.147 mg	0.047 mg
Manganese	0.638 mg	0.204 mg
Selenium	28 mcg	9 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	172802	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Wonton wrappers (includes egg roll wrappers)," FDC ID 172802, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/172802/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Sumit Surai, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Pork_Steamed_Wontons.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.