SR Legacy

Dulce de Leche

Category: Dairy and Egg Products

Per 1 tbsp (19 g)

60Calories

1.3 gProtein

11 gCarbs

1.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 tbsp (19 g)

Amount per serving

Calories 60

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 4%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Total Sugars 9g

Includes – Added Sugars

Protein 1g

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 0mg 0%

Potassium 65mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	315 kcal	60 kcal
Protein	6.8 g	1.3 g
Total Fat	7.4 g	1.4 g
Total Carbohydrate	55 g	11 g
Dietary Fiber	0 g	0 g
Total Sugars	50 g	9.5 g
Fats and cholesterol
Saturated Fat	4.5 g	0.861 g
Monounsaturated Fat	2.1 g	0.407 g
Polyunsaturated Fat	0.375 g	0.071 g
Trans Fat	0.364 g	0.069 g
Cholesterol	29 mg	5.5 mg
Vitamins
Vitamin A	74 mcg	14 mcg
Vitamin C	2.6 mg	0.494 mg
Vitamin D	0.2 mcg	0.038 mcg
Vitamin E	0.2 mg	0.038 mg
Vitamin K	1.3 mcg	0.247 mcg
Thiamin (B1)	0.016 mg	0.003 mg
Riboflavin (B2)	0.405 mg	0.077 mg
Niacin (B3)	0.21 mg	0.04 mg
Vitamin B6	0.016 mg	0.003 mg
Folate	11 mcg	2.1 mcg
Vitamin B12	0.31 mcg	0.059 mcg
Choline	89 mg	17 mg
Minerals
Calcium	251 mg	48 mg
Iron	0.17 mg	0.032 mg
Magnesium	22 mg	4.2 mg
Phosphorus	193 mg	37 mg
Potassium	350 mg	67 mg
Sodium	129 mg	25 mg
Zinc	0.79 mg	0.15 mg
Copper	0.004 mg	0.001 mg
Manganese	0.002 mg	0 mg
Selenium	2.7 mcg	0.513 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	173461	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Dulce de Leche," FDC ID 173461, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/173461/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by audinou from Paris, France, via Wikimedia Commons, licensed under CC BY 2.0.

https://commons.wikimedia.org/wiki/File:DulceDeLeche.jpg · License: CC BY 2.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.