SR Legacy

Fat free ice cream, no sugar added, flavors other than chocolate

Category: Dairy and Egg Products

Per 0.5 cup (68 g)

90Calories

3 gProtein

20 gCarbs

0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 0.5 cup (68 g)

Amount per serving

Calories 90

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Total Sugars 6g

Includes – Added Sugars

Protein 3g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 0mg 0%

Potassium 135mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	133 kcal	90 kcal
Protein	4.4 g	3 g
Total Fat	0 g	0 g
Total Carbohydrate	29 g	20 g
Dietary Fiber	7.4 g	5 g
Total Sugars	8.8 g	6 g
Fats and cholesterol
Saturated Fat	0 g	0 g
Monounsaturated Fat	0 g	0 g
Polyunsaturated Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	133 mcg	90 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0 mg	0 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.029 mg	0.02 mg
Riboflavin (B2)	0.122 mg	0.083 mg
Niacin (B3)	0.074 mg	0.05 mg
Vitamin B6	0.029 mg	0.02 mg
Folate	4 mcg	2.7 mcg
Vitamin B12	0.52 mcg	0.354 mcg
Choline	23 mg	16 mg
Minerals
Calcium	147 mg	100 mg
Iron	0 mg	0 mg
Magnesium	9 mg	6.1 mg
Phosphorus	75 mg	51 mg
Potassium	196 mg	133 mg
Sodium	110 mg	75 mg
Zinc	0.31 mg	0.211 mg
Copper	0.03 mg	0.02 mg
Selenium	1.9 mcg	1.3 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	173467	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Fat free ice cream, no sugar added, flavors other than chocolate," FDC ID 173467, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/173467/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Nicolas Ettlin, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Ice_cream_with_whipped_cream,_chocolate_syrup,_and_a_wafer_(cropped).jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.