Representative photo: Anchovy
Photo: Wikimedia Commons contributor · Public domain
Shows the food in general, not a specific product.
SR Legacy

Fish, anchovy, european, canned in oil, drained solids

Category
Finfish and Shellfish Products
Per 1 oz, boneless (28.4 g)
60Calories
8.2 gProtein
0 gCarbs
2.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz, boneless (28.4 g)
Amount per serving
Calories 60
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat –
Cholesterol 25mg 8%
Sodium 1,040mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes – Added Sugars
Protein 8g
Vitamin D 0.5mcg 2%
Calcium 70mg 6%
Iron 1.3mg 8%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 210 kcal 60 kcal
Protein 29 g 8.2 g
Total Fat 9.7 g 2.8 g
Total Carbohydrate 0 g 0 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 2.2 g 0.625 g
Monounsaturated Fat 3.8 g 1.1 g
Polyunsaturated Fat 2.6 g 0.726 g
Cholesterol 85 mg 24 mg
Vitamins
Vitamin A 12 mcg 3.4 mcg
Vitamin C 0 mg 0 mg
Vitamin D 1.7 mcg 0.482 mcg
Vitamin E 3.3 mg 0.944 mg
Vitamin K 12 mcg 3.4 mcg
Thiamin (B1) 0.078 mg 0.022 mg
Riboflavin (B2) 0.363 mg 0.103 mg
Niacin (B3) 20 mg 5.6 mg
Vitamin B6 0.203 mg 0.058 mg
Folate 13 mcg 3.7 mcg
Vitamin B12 0.88 mcg 0.249 mcg
Choline 85 mg 24 mg
Minerals
Calcium 232 mg 66 mg
Iron 4.6 mg 1.3 mg
Magnesium 69 mg 20 mg
Phosphorus 252 mg 71 mg
Potassium 544 mg 154 mg
Sodium 3,668 mg 1,040 mg
Zinc 2.4 mg 0.692 mg
Copper 0.339 mg 0.096 mg
Manganese 0.1 mg 0.028 mg
Selenium 68 mcg 19 mcg
Other
Caffeine 0 mg 0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 174183 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Fish, anchovy, european, canned in oil, drained solids," FDC ID 174183, published April 1, 2019.
Wikimedia Commons
Photo by Wikimedia Commons contributor, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Anchovy_closeup.jpg · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.